This program is an important and necessary investment. There are so many things I thought I knew about my own health habits but I finally got legitimate labs back, simple life resets, and info I didn’t know I needed like sleep education. Megan is such a positive light, especially in such a predominant negative environment that I was in. She is extremely patient and goes out of her way to make sure you understand everything and are sticking to your goals.
Megan taught me how to change my mindset which was the biggest surprise to me. After taking the lab test I was glad to get my results and start making moves to get my gut microbiome in a healthier state. I have found new energy and excitement for working out, sticking to my nutrition goals, and living an all around healthier lifestyle.
The mental mindset. That isn’t something most people will realize or can do on their own and Megan has made me positive and way more aware of how I feel and what I think, especially not reacting to outside forces.
Sometimes as life gets busy I feel like I need another call or reminder to stay on track – a call once a week wasn’t enough for me however Megan made herself available to me when I needed her!